Beets With Garlic-Walnut Sauce Recipe (2024)

By Mark Bittman

Total Time
1 hour 20 minutes
Rating
4(126)
Notes
Read community notes

A departure from the standard pairing of beets with goat cheese is a dressing of walnuts, garlic and fresh orange juice. Note that all of these have some bitterness or acidity, which counter the sweetness of beets beautifully.

Featured in: A Divorce for Beets and Goat Cheese

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Ingredients

Yield:4 servings

  • 2pounds red beets, about 4 large, trimmed of greens
  • ¼cup olive oil
  • 6cloves garlic, peeled
  • ½cup walnuts
  • 2tablespoons to ¼ cup freshly squeezed orange juice
  • Salt
  • black pepper to taste
  • ¼cup chopped fresh parsley leaves, for garnish

Ingredient Substitution Guide

Nutritional analysis per serving (4 servings)

329 calories; 24 grams fat; 3 grams saturated fat; 0 grams trans fat; 11 grams monounsaturated fat; 9 grams polyunsaturated fat; 27 grams carbohydrates; 8 grams dietary fiber; 16 grams sugars; 6 grams protein; 633 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Beets With Garlic-Walnut Sauce Recipe (1)

Preparation

  1. Step

    1

    Preheat oven to 400 degrees. Wash beets well. While still wet, wrap them individually in foil and place on a cookie sheet or roasting pan. Bake beets, undisturbed, for 60 to 90 minutes, until a thin-bladed knife pierces each with little resistance. (They may cook at different rates; remove each one when it is done.)

  2. Step

    2

    Meanwhile, put oil in a skillet over medium-low heat. When it is warm, add garlic and cook until fragrant and beginning to soften, about 6 minutes. Add walnuts and continue to cook until they begin to color, about another 4 minutes. Let mixture cool slightly and then put it in a small food processor; process until you have a relatively smooth paste. Add orange juice to taste and sprinkle with salt and lots of pepper.

  3. Step

    3

    After beets have cooled, peel off skins. Slice beets into wedges or cubes and toss with dressing. Taste and adjust seasoning, garnish with parsley and serve.

Ratings

4

out of 5

126

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Private Notes

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Cooking Notes

Lori

Is there any other way to roast beets without wasting aluminum foil? In a covered casserole maybe? And I assume they’d have to be of similar size so you don’t end up opening the lid every 10 minutes...

Abbie

I put mine, unpeeled (and barely washed) in the instant pot on the trivet with a cup of water, for 20-23 mins, depending on size and how firm you like them, quick pressure release. Slip the skins off when they’ve cooled.

Claire

I thought the sauce was quite earthy when I first mixed it so I wanted to liven it up a lot to contrast more with the earthy beets. I used two oranges worth of juice (close to 1/2 cup) and added zest from one orange as suggested by others. I thought it needed more so I also zested a lemon and added juice of half the lemon, added some habanero powder, a little white wine vinegar, extra parsley, and green onions. It was quite tasty and had a nice light and balanced flavor.

RB

This was a pleasant dish. When I asked my husband how he liked it he said, "You know I like just plain beets too." So do I.

pdavid

Roasting whole beets in foil sounds wholesome, but for a smaller environmental footprint AND better consistency across a batch of beets, I prefer to peel and dice beets to the size and shape I want and then either (a) toss in olive oil, salt and pepper and roast on a parchment paper lined cookie sheet, or (b) steam them until al dente. I am most anxious to try this dressing, however.

Abbie

I put mine, unpeeled (and barely washed) in the instant pot on the trivet with a cup of water, for 20-23 mins, depending on size and how firm you like them, quick pressure release. Slip the skins off when they’ve cooled.

Claire

I thought the sauce was quite earthy when I first mixed it so I wanted to liven it up a lot to contrast more with the earthy beets. I used two oranges worth of juice (close to 1/2 cup) and added zest from one orange as suggested by others. I thought it needed more so I also zested a lemon and added juice of half the lemon, added some habanero powder, a little white wine vinegar, extra parsley, and green onions. It was quite tasty and had a nice light and balanced flavor.

Lori

Is there any other way to roast beets without wasting aluminum foil? In a covered casserole maybe? And I assume they’d have to be of similar size so you don’t end up opening the lid every 10 minutes...

dee from New Orleans

Interesting combination of flavors. Definitely needs the orange peel and juice. I put half an orange in minichoper and the walnut, garlic mixture. Then added the juice to thin it out a bit. I think I could have added more garlic. Maybe green onion to finish? Next time I will experiment.

Jack

Blah, and not attractive. Instead of parsley, I would use finely grated blue cheese. That would look more interesting and enhance the taste. Also consider something other than walnuts. Make sure the nuts are thoroughly toasted.

Sally

Added pineapple chunks to give it more acidity. Don't leave out the parsley (cilantro would work, too). Better the next day, so make ahead.

Pegeen

I used 1/2 C orange juice, 4 mandarins and their zest, and puréed with immersion blender.

Sally

This is very nice, but borders on bland - I used a full orange of juice and all of the zest to brighten it. Don't leave off the parsley, as it adds another layer of flavor.

Vernonstwhiz

I learned this from a French woman years ago and served it as a crudites. The beets are boiled and then chopped into smaller pieces and it gets dressed with a basic vinaigrette...simple and oh so garlicky!
I will try this baked version...looks good.

Alysia

Made this to take to Thanksgiving dinner. I added all of the orange juice and greatly appreciated the zest and lightness it added to contrast with the garlic.

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Beets With Garlic-Walnut Sauce Recipe (2024)

FAQs

What flavors go best with beets? ›

Also ingredients like dark chocolate, nuts, coffee or roasted onions have earthy flavors and pair well with beetroot. This could be explained by the presence of 'pyrazines', which are aromatic structures formed during the process of roasting ingredients. These pyrazines also contain an earthy smell.

Why not peel beets before roasting? ›

No need to peel before or after baking. The skin, which is perfectly edible, just seems to disappear during the baking process. The trick to pan-roasted beets is to drop the temperature a bit. I always roast potatoes, Brussels sprouts, carrots, and pretty much all the other veggies at 425 degrees Fahrenheit.

What is the best cooking method for beets? ›

Steaming: Steaming is a great way to cook beets while retaining their nutritional value. To steam beets, first, scrub them clean and trim off the greens and tail. Place them in a steamer basket over a pot of boiling water and steam for 30-40 minutes, or until they are tender.

How do you cook beets to make them taste good? ›

How to Roast Beet Wedges
  1. Dry cleaned beets with a towel to remove excess moisture. Trim the remaining stems and remove the taproot. ...
  2. Pour the beet wedges onto a foil-lined baking sheet in a single layer. Roast at 400°F until fork-tender, 20 to 30 minutes.
  3. Remove the beets from the oven and let cool for 5 to 10 minutes.
Jan 24, 2024

What brings out the flavor of beets? ›

Beets and Citrus

The acid in citrus brings out and balances the sweet notes of peak season beets. Try this citrus and beet salad for yourself and let us know how it tastes. If salads aren't your thing, try a beet and citrus juice drink.

What covers up the taste of beets? ›

While a bit of honey, maple syrup, or stevia can help mask earthy undertones, add these sweeteners conservatively to avoid overwhelming the natural flavors of the beets.

Are beets better boiled or baked? ›

Roasting beets gives them a sweeter, richer, and deeper flavor than boiling does. As a cook, I am inspired by colors, so I find beets particularly exciting to work with.

Should I boil beets before roasting? ›

You can roast beets without boiling, without foil, and without peeling! Simply slice the beets (a sheet of parchment will keep your cutting board clean), roast them with olive oil and seasonings, and then use the beets however you like.

How do you keep beets from bleeding when roasting? ›

Whatever the cooking method, you can minimize bleeding by not peeling the skin and by not slicing off the tops of the beets. Peeling after cooking is simple; the skin slips right off with a paper towel.

Why do you put vinegar in beets? ›

Beets are a weekly ritual around here. Usually we boil them and toss them in a sweet sour vinaigrette and keep them in the refrigerator to eat all week. The vinegar in the dressing "pickles" the beets, helping them last longer in the fridge.

What is the healthiest way to eat beets? ›

Eating beets raw or juicing and roasting them may be more beneficial than boiling them. Beetroots, commonly known as beets, are a vibrant and versatile type of vegetable. They're known for their earthy flavor and aroma. Many people call them a superfood because of their rich nutritional profile.

Should beets be washed before cooking? ›

Trim off beet tops, leaving 1 inch of stem and roots to prevent bleeding of color during cooking. Wash thoroughly. Sort for size. Cover similar-sized beets with boiling water and cook until tender (about 25 to 30 minutes).

How do you take the bitterness out of beets? ›

Beetroots can taste bitter due to compounds like geosmin and saponins. To reduce bitterness when eating them as a vegetable, choose young beetroots, peel and cook them, combine with other flavors, blanch them, or remove the skin before cooking. 2nd method you can boil beetroot to reduce bitterness before cooking.

How do you make beets taste like meat? ›

Cure your vegetables as you would a piece of meat for a couple of days. This can be achieved by rubbing the vegetable or mushroom with salt at a concentration of 1.75% of the vegetable's weight, wrapping it tightly in plastic or vacuum sealing it, and letting it sit in the fridge for 2-3 days.

Should you drink the water after boiling beets? ›

Yes, you can. It's completely safe to drink water that has been used to boil beetroots.

What do beets taste like in juice? ›

Beetroot, and especially its juice, tastes a little earthy and is very intense when undiluted. Some people get a bit of a metallic taste from it, which is probably due to the iron. Whilst some love beetroot juice, for others it's something to avoid.

What goes well with beet root? ›

Looking for a quick answer? The best side dishes to serve with beets are steamed vegetables, green beans, salad Nicoise, goat cheese dip, radish chips, potato rosti, zucchini noodles, roasted asparagus, quinoa salad, crispy kale chips, hummus, sautéed spinach, feta and watermelon salad, and corn on the cob.

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